Titan Fitness

New Vlog – Day at Titan Fitness

This vlog features a day in the life and a pancake recipe from pancake Tuesday Enjoy πŸ™‚
Pancake Recipe:

Per portion
Calories: 458
Protein: 33
Carbs: 93
Fat: 19
.
Recipe serves 2
Ingredients:
.
Pancake mix πŸ₯ž ⬇️
Plain flour 110g
Eggs x2 medium
Skimmed milk 300ml
.
Bacon πŸ₯“ 8 pieces
.
Sugar free maple syrup🍯
My protein or Aldi’s finest 😁

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