Mick – Glasgow ⭐⭐⭐⭐⭐ 25th February 2019 “Sylvester has been a great support since I started training with him 9 months ago. He has taught me the importance of nutrition and is always available to ask for advice. He has helped me continually by adjusting my calories… Continue reading → Sharon F – ⭐⭐⭐⭐⭐ 25th February 2019 Sharon Findlay All The Sharons – ⭐⭐⭐⭐⭐ 25th February 2019 “So I have 3 clients all called Sharon. And strangely all back to back #confused Some people would say a Sharon overload. However, that’s far from the case. Each have been with me well over 1 year and 1 over 2… Continue reading → Protein Packed Chicken Kebab 25th February 2019 Protein Packed Chicken Kebab Serves 2 Per Serving: 487 Kcals 67.9g Protein 47.2g Carbs 3g Fat Ingredients 400g chicken breast 200g greek yoghurt 2 large tomatoes ½ cucumber 2 Pitta bread Red pepper Red onion Lettuce Tsp Lazy garlic Spices – salt/pepper/paprika/cumin/red pepper flakes/garlic… Continue reading → Adele – Glasgow ⭐⭐⭐⭐⭐ 13th February 2019 “The boot camps are fantastic always varied and takes into consideration different levels of fitness so everyone can work at their own optimum level. Sylvester is passionate about making sure everyone understands the importance of diet as well as exercise… Continue reading → Join Our Mailing ListNameEmailGenderMaleFemaleOther
Sharon F – ⭐⭐⭐⭐⭐ 25th February 2019 Sharon Findlay All The Sharons – ⭐⭐⭐⭐⭐ 25th February 2019 “So I have 3 clients all called Sharon. And strangely all back to back #confused Some people would say a Sharon overload. However, that’s far from the case. Each have been with me well over 1 year and 1 over 2… Continue reading → Protein Packed Chicken Kebab 25th February 2019 Protein Packed Chicken Kebab Serves 2 Per Serving: 487 Kcals 67.9g Protein 47.2g Carbs 3g Fat Ingredients 400g chicken breast 200g greek yoghurt 2 large tomatoes ½ cucumber 2 Pitta bread Red pepper Red onion Lettuce Tsp Lazy garlic Spices – salt/pepper/paprika/cumin/red pepper flakes/garlic… Continue reading → Adele – Glasgow ⭐⭐⭐⭐⭐ 13th February 2019 “The boot camps are fantastic always varied and takes into consideration different levels of fitness so everyone can work at their own optimum level. Sylvester is passionate about making sure everyone understands the importance of diet as well as exercise… Continue reading → Join Our Mailing ListNameEmailGenderMaleFemaleOther
All The Sharons – ⭐⭐⭐⭐⭐ 25th February 2019 “So I have 3 clients all called Sharon. And strangely all back to back #confused Some people would say a Sharon overload. However, that’s far from the case. Each have been with me well over 1 year and 1 over 2… Continue reading → Protein Packed Chicken Kebab 25th February 2019 Protein Packed Chicken Kebab Serves 2 Per Serving: 487 Kcals 67.9g Protein 47.2g Carbs 3g Fat Ingredients 400g chicken breast 200g greek yoghurt 2 large tomatoes ½ cucumber 2 Pitta bread Red pepper Red onion Lettuce Tsp Lazy garlic Spices – salt/pepper/paprika/cumin/red pepper flakes/garlic… Continue reading → Adele – Glasgow ⭐⭐⭐⭐⭐ 13th February 2019 “The boot camps are fantastic always varied and takes into consideration different levels of fitness so everyone can work at their own optimum level. Sylvester is passionate about making sure everyone understands the importance of diet as well as exercise… Continue reading → Join Our Mailing ListNameEmailGenderMaleFemaleOther
Protein Packed Chicken Kebab 25th February 2019 Protein Packed Chicken Kebab Serves 2 Per Serving: 487 Kcals 67.9g Protein 47.2g Carbs 3g Fat Ingredients 400g chicken breast 200g greek yoghurt 2 large tomatoes ½ cucumber 2 Pitta bread Red pepper Red onion Lettuce Tsp Lazy garlic Spices – salt/pepper/paprika/cumin/red pepper flakes/garlic… Continue reading → Adele – Glasgow ⭐⭐⭐⭐⭐ 13th February 2019 “The boot camps are fantastic always varied and takes into consideration different levels of fitness so everyone can work at their own optimum level. Sylvester is passionate about making sure everyone understands the importance of diet as well as exercise… Continue reading →
Adele – Glasgow ⭐⭐⭐⭐⭐ 13th February 2019 “The boot camps are fantastic always varied and takes into consideration different levels of fitness so everyone can work at their own optimum level. Sylvester is passionate about making sure everyone understands the importance of diet as well as exercise… Continue reading →