Titan fitness was recommended to me after I was struggling going up and down stairs due to years of knee problems , I went along with my husband to try the PT with Sylvester and can’t believe the difference after only 10 weeks.Sylvester takes into consideration any problems you may have and structures the training to suit you , I can now manoeuvre stairs much easier . I also now go along to the boxercise classes twice a week and find them brilliant the classes are a completely mixed age range and everyone is very friendly. Would definitely recommend.

Janette Freckleton – Newlands